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3 June 2026 Nords Polyclinic

Is Ugali Good For Weight Loss?

Ugali is a staple dish in East Africa. It is the comforting centerpiece of almost every meal. But if you are...

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25 March 2026 Nords Polyclinic

Is Milk Good for Acid Reflux?

Acid reflux occurs when the acidic contents of the stomach flow back into the esophagus. This condition causes a burning...

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28 February 2026 Nords Polyclinic

The 2026 Complete Guide to Liposuction in Kenya

Liposuction is a popular cosmetic surgery in Kenya. It helps you lose fat from targeted areas like the waist, hips,...

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Bariatric Surgery

7 January 2026 Nords Polyclinic

What Makes a Good Bariatric Surgeon?

Choosing the right bariatric surgeon is one of the most important decisions you will make on your weight-loss journey if...

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Bariatric Surgery

7 January 2026 Nords Polyclinic

What Makes a Good Weight Loss Clinic?

Choosing a weight loss clinic is not just about losing kilograms. It is about improving your health safely, sustainably, and...

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General

12 December 2025 Nords Polyclinic

How To Tighten Loose Skin After Weight Loss?

A major change many people notice after weight loss is the loose or sagging skin. This is particularly prominent around...

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Bariatric Surgery

11 December 2025 Nords Polyclinic

The Best Weight Loss Programs in Nairobi, 2026

The best weight loss programs according to the patients at Nords Weight Loss Clinic in the last three years. Non-Surgical...

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General

10 December 2025 Nords Polyclinic

What Is the Difference Between VSG Surgery and ESG Procedure?

At Nords Weight Loss Clinic, we provide both VSG surgery and ESG procedures. These are two effective yet distinct weight...

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General

10 December 2025 Nords Polyclinic

The Truth About Diet Supplements & Weight Loss

Diet pills are everywhere. From Instagram ads to chemist shelves in Nairobi, promises of “rapid fat burning” and “detox slimming”...

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General

10 December 2025 Nords Polyclinic

Childhood Obesity: Everything You Should Know

Childhood obesity used to be described as a problem of wealthy countries. That’s no longer true. Today, it is one...

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