How to Lose Weight at Home: 5 Practical Tips for Kenyans Living in Cities
Losing weight can feel like a challenge when you live in a busy city. Between long work hours,...
Food Aversion After Bariatric Surgery: Causes and Treatment
Food aversion after bariatric surgery refers to a strong dislike, avoidance, or “can’t stand” reaction to specific foods. This includes...
Read MoreWeight Loss is not a Taboo Topic Anymore
For a long time in Kenya, weight struggles were a private battle. We wore confidence on the outside,...
Obesity: 6 Signs You Shouldn’t Ignore
Obesity is more than just a number on the scale. It is a medical condition that affects how...
Obesity: A Growing Health Pandemic in Kenya
For many Kenyans, gaining weight seems like something that “just happens” over time. It’s a slow shift that’s...
Mounjaro vs. Ozempic: Which is Better for Diabetes and Weight Loss?
Mounjaro and Ozempic are prescription medications approved for managing blood sugar levels in people with Type 2 diabetes...
Gastric Sleeve Surgery in Nairobi: Nords Weight Loss Clinic
Gastric Sleeve Surgery, medically known as Sleeve Gastrectomy, is a popular weight loss procedure that involves removing about...
Ozempic (Semaglutide) for Weight Loss in Kenya: Nords Weight Loss Clinic
Ozempic (Semaglutide): What You Need to Know Ozempic, a brand name for the drug semaglutide, is quickly becoming...
